Energy: 91 Kcal.

Proteins: 1.1 g.

Carbohydrates: 21.1 g.

Of which sugars: 17.3 g.

Fats: 0.3 g.

Of which saturated: 0.13 g.

Fiber: 2.3 g.

Green kiwi contains actinidine, an enzyme that has been scientifically proven to help the body break down food and facilitate digestion. When this is combined with the high levels of fiber of the Zespri™ Green kiwi (what we said in point 4

Orange is considered a powerful antioxidant due to its high Vitamin C content. This favors wound healing and strengthens the body's immune system, it also contains calcium, magnesium, beta carotene, folic acid, phosphorus, potassium, copper, zinc, critical and other acids.

Plums are incredibly rich in nutrients. They contain more than 15 different vitamins and minerals, in addition to fiber and antioxidants

The pear is a fruit that has vitamins A, B, C and K, minerals such as copper, iron, potassium and magnesium, in addition to healthy acids, its peel contains phytonutrients and vitamins that protect the body from harmful free radicals; thanks to these properties it is very beneficial for people looking to lose weight, for those who perform physical activities because it helps strengthen bones and improve digestion.

This fruit is characterized by its sweet flavor because it is rich in water and sugar. This high index of sugars is immediately assimilated and therefore makes it easy to digest. For this reason it is an ideal fruit for children and the elderly, due to its rapid assimilation in the body

The green grape, that little jewel of nature, is much more than just an ingredient on our table. Each bunch of green grapes is a source of health and vitality that deserves to be highlighted for its many benefits

Benefits of the Royal Gala Apple · They facilitate the digestion of high-fat foods · They help us take care of our teeth and gums

Red apples contain a large amount of vitamins, type B and minerals (phosphorus, potassium, calcium...), fiber and carbohydrates. Its composition is practically water, 85% that is why it is a fruit with very little caloric contribution. They have little sugar, so it can help you reduce cholesterol naturally

Lemon is a fruit with a wide variety of benefits for our body, as it contains: vitamin B, C and P and includes minerals such as magnesium,

Lemon provides a large amount of vitamin C, potassium and smaller amounts of other vitamins and minerals. Vitamin C is involved in the production of collagen. In addition, it has the property of improving healing, and the function of the immune system

It is an excellent source of vitamins A, C and group B, important for the nervous system and the proper functioning of the metabolism. It is rich in magnesium, which is related to the proper functioning of the intestine, nerves and muscles, is part of bones and teeth, improves immunity.