

The pear is a fruit that has vitamins A, B, C and K, minerals such as copper, iron, potassium and magnesium, in addition to healthy acids, its peel contains phytonutrients and vitamins that protect the body from harmful free radicals; thanks to these properties it is very beneficial for people looking to lose weight, for those who perform physical activities because it helps strengthen bones and improve digestion.
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Specific References